LOWER BACK PAIN: KEY FACTORS, WARNING SIGNS, AND EFFECTIVE SOLUTIONS

Lower Back Pain: Top Causes, Symptoms, and Proven Relief StrategiesIntroduction to Low Back Pain The lower back, located under the ribcage, is a vital area of the body. Most individuals experience discomfort in the lumbar region at some point in life, making it a common reason for work absenteeism in the U.S.. Thankfully, it often improves on its